About Us
WHY CHOOSE HOLDOM CHIROPRACTIC & WELLNESS CENTRE?
Helping Patients Understand, Experience, and Benefit from Chiropractic Care
Since beginning his chiropractic career in 2003, Dr. Ron Uppal has been passionate about helping patients of all ages experience the benefits of chiropractic care. His mission is to educate patients about what chiropractic care is and how it can become an important part of a healthy lifestyle.
Since opening his Burnaby practice in 2008, Dr. Uppal has focused on helping individuals and families become proactive about their health so they can move better, feel better, and live healthier lives. He believes chiropractic care is not simply about addressing symptoms but about maintaining and promoting long-term wellness.
"My hope for patients is that once they come in the door, they will know what chiropractic care is."
— Dr. Ron Uppal
OUR TEAM
Meet the Team Behind Your Wellness Journey
Dr. Ron Uppal
Wellness Practictioner ( Chiropractic )
Dr. Ron Uppal
Wellness Practictioner ( Chiropractic )
At Holdom Chiropractic & Wellness Centre, we are committed to creating a welcoming and supportive environment where patients feel valued and cared for. Our team works together to provide personalized chiropractic and wellness services that help individuals and families achieve their health goals and maintain long-term well-being.
Désireé Salenga
Registered Massage Therapist ( RMT )
Désireé Salenga
Registered Massage Therapist ( RMT )
Strengthen Your Structure With Good Posture
As many people work at desk jobs, often sitting slumped over, they particularly can benefit from chiropractic care. They don’t realize how much stress they’re putting on their bodies. Even younger patients can inflict stress on their bodies by their frequent use of cell phones and tablets. If you don’t have good posture, you’re not letting your nervous system work properly and you’re not getting the most out of your body. We want every patient to realize that posture is vital. The whole body needs to be working together as a unit; that’s what will get you well.
Allow Your Body to Work at Its Best
Through natural chiropractic care, you can achieve a healthy life. “My job is to take the stress off your nerves to allow your body to work at its best without any pain,” says Dr. Ron, who uses a variety of techniques to offer customized care to each patient. As optimal health is a process, you can’t expect to go to the gym one time and walk out super strong. Regular chiropractic care can yield many lasting benefits so you can live your best life.
Experience Convenient, Friendly Care
Conveniently located in Burnaby, patients can quickly and easily get to Holdom Chiropractic & Wellness Centre from any location. We are within walking distance to the Holdom Skytrain Station on the Millennium line and are in a pedestrian-friendly area. Our environment is welcoming and has an upbeat vibe so you and your family can feel comfortable and at home while getting care. We’ll always take the time to get to know you. You’ll be treated more like a friend than a number or a last name. In addition to chiropractic, we offer acupuncture, massage therapy, orthotics, prenatal and pediatric care and sports chiropractic.
YOUR CHIROPRACTIC CARE JOURNEY
What To Expect at Holdom Chiropractic & Wellness Centre
At Holdom Chiropractic & Wellness Centre, you'll find a friendly, positive environment where you're treated like family. From the moment you arrive, our goal is to make you feel comfortable, supported, and welcomed throughout your wellness journey.
Initial Consultation
We'll begin by reviewing your health history and discussing your concerns and goals. Dr. Uppal will perform a postural assessment, spinal examination, and digital X-rays to better understand your spinal health. If appropriate, you may receive your first adjustment during this visit.
Your First Visit
Comprehensive Examination
During your second appointment, Dr. Uppal will review your X-ray findings in greater detail, answer any questions you may have, and discuss recommendations for your care. You'll also receive another adjustment as part of your ongoing care plan.
Your Second Visit
Personalized Recommendations
Each visit focuses on monitoring your progress, improving mobility, and supporting long-term wellness. Dr. Uppal may recommend stretches, exercises, and home-care techniques to help you maintain results and continue improving between appointments.
Your Regular Visit
Do I Have To Come For The Rest Of My Life?
It’s common for people to wonder if they have to see a chiropractor for the rest of their life. Our philosophy is that you don’t just go to the gym once and expect to be strong and fit. Working out is a healthy habit just like chiropractic. You go to the dentist twice a year to keep your teeth clean, so they stay healthy and don’t hurt. That’s another healthy habit you’ll want to have for life. When you discover just how great your body can feel after an adjustment, you’ll likely want to keep coming to us so you can stay well.
If you have questions about chiropractic, we’re always happy to provide answers. We also post blogs and have newsletters available through our website to provide patients with more information about chiropractic. Dr. Ron is also an avid user of social media, tweeting and posting on Facebook.
Experience natural chiropractic care in a warm and friendly environment. Contact us today to schedule an appointment!
Frequently Asked Questions
Your first visit includes a discussion about your health history, current concerns, and wellness goals. Dr. Uppal will perform a thorough assessment and explain his findings before recommending a personalized care plan tailored to your needs.
Chiropractic care may help with back pain, neck pain, headaches, posture-related concerns, joint discomfort, mobility limitations, and everyday aches caused by work, sports, or daily activities. Care is focused on supporting overall function, movement, and wellness.
Yes. Chiropractic care can be adapted for patients of all ages. Dr. Uppal uses gentle, personalized techniques based on each patient's age, health condition, and individual needs to provide safe and effective care.
Every patient is different. The number of visits depends on your health goals, condition, lifestyle, and how your body responds to care. Dr. Uppal will discuss recommendations and work with you to develop a plan that supports your long-term wellness.
Our clinic focuses on personalized one-on-one care, family wellness, and long-term health. Dr. Uppal takes the time to understand each patient's unique needs and helps them achieve better mobility, improved function, and a healthier lifestyle through natural chiropractic care.