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Welcome to Holdom Chiropractic & Wellness Centre

We are passionate about helping patients of all ages experience the positive benefits of chiropractic care. It's part of your lifestyle - who you are.

Building Relationships

In our office, you will be considered more like a friend rather than a patient. Dr. Ron places great emphasis on building personal relationships with his patients. He wants to partner with you so you can experience the highest levels of health possible. He’ll take the time to get to know you and your family, asking questions and providing guidance for healthy living.

If you’d like to be well and feel fantastic, we encourage you to contact our office today to schedule an appointment with Dr. Ron!

Dr. Ron is great!! He has helped me out a lot and I’m well on my way to recovery. Thank you!!

Karin A.

It was awesome. My back pain is gone.

Pinky G.

After two visits to Dr. Ron’s office, our son’s knee pain was gone and our son was able to enjoy playing Ultimate Frisbee like a pro. Now my entire family is visiting the office on a regular basis and I have no hesitation recommending Dr. Ron Uppal for his professional work.

Julie H.

Chiropractic Care

Chiropractic is . . .a health-care profession that focuses on the spine and other joints of the body, and their connection to the nervous system. The word “chiropractic” means “to be done by hand.” Chiropractors use adjustments to restore joint function and support the nervous system. Chiropractors help patients maintain optimal health while avoiding unnecessary drugs or surgery. A healthy nervous system allows for optimal functioning of one’s body. Restoring joint function allows for one to have proper posture.


Orthotics are custom made insoles for a client’s feet. Custom made orthotics help manage painful feet conditions such as plantar fasciitis, heel spurs, bunions and pes planus (low arches). Also helping with other joints pains such as knee pain, hip pain and upper body pains. The feet are the foundation of the body. The feet are composed of 52 bones, 66 joints, 214 ligaments and 38 muscles and tendons.

Massage Therapy

Info Coming Soon

Compression Stockings

Compression stockings are a natural way to increase circulation in the legs, feet and body. They are designed to improve circulation and deliver a controlled amount of pressure which is greatest at the ankle of the garment and gradually decreases towards the top of the stocking. This gradient promotes better venous blood flow which in turn helps to relieve and control edema (swelling), varicose veins, leg fatigue and other problematic leg conditions.

What’s Bringing on Your Back Pain?

By Ron Uppal | March 26, 2018

Many people with sudden, acute back pain think, “But gosh, I didn’t even do anything!” What many folks don’t know, or understand, is that it’s not always a case of what you did five minutes ago, or what you did yesterday, or even what you did last week that’s causing the current problem; it’s more a case of “the straw that broke the camel’s back,” no pun intended! Discovering the Cause Sometimes it’s chronic stress that wreaks havoc on your nervous system and finally causes your back to “go out” or a “pain in your neck” because of the strain…

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The office is located at the corner of Lougheed Highway and Holdom Avenue at the base of the LEGACY TOWERS.

Located across the street from Coastal Ford and beside Starbucks and a 20 second walk from the Holdom Skytrain Station, right beside a bus stop.

Unit #111 at 2251 Holdom Ave,  Burnaby.